BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20250206T163000Z
DTEND:20250206T180000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:FWKCC Lunch & Learn Series: Mind & Muscle — Wellness in Balance
DESCRIPTION:Join us for an engaging Lunch N' Learn on mental and physical wellness\, where expert panelists will share decades of insight and practical tips to help you nurture both mind and body. Our topic will bring in expertise from adjacent wellness areas\, offering diverse perspectives to help you discover how small changes can lead to big results   from improving mental clarity to boosting physical energy   and leave feeling empowered to take your well-being to the next level.\n\n\n\nMEET OUR PANELISTS  \nBen Harrington\, MA Ed\n\nCEO\, Mental Health Association of East Tennessee\n\nWith over 30 years of experience in nonprofit health leadership\, Ben has dedicated his career to improving mental health outcomes across Tennessee. His passion for early intervention led to the creation of innovative programs like Mental Health 101\, the Peer Recovery Call Center\, and the Treatment Access Bank. Ben's deep personal connection to mental health drives his mission to create lasting change. \n\n\n\nDon Mathers\n\nOwner\, Farragut Fit Body Boot Camp\nA lifelong advocate for physical health\, Don's fitness journey began in 1975 with amateur bodybuilding competitions and publishing work in fitness magazines. After a successful career at La-Z-Boy\, Don retired in 2022 and embarked on a new mission: helping people achieve health and vitality through physical activity. He and his daughter Nena launched Farragut Fit Body Boot Camp\, offering 30-minute High-Intensity Interval Training (HIIT) workouts with personalized guidance in a group setting. With decades of experience promoting health and fitness\, Don's mission is clear: get people up\, moving\, and living their best lives.\n\n\n\nWe're proud to partner with Tennova Turkey Creek as they are generously providing the venue and lunch for attendees.
X-ALT-DESC;FMTTYPE=text/html:<p><span style="font-size:14px\;"><span style="font-family:arial\;"><span style="color:#000000\;">Join us for an engaging Lunch N&rsquo\; Learn on mental and physical wellness\, where expert panelists will share decades of insight and practical tips to help you nurture both mind and body. Our topic will bring in expertise from adjacent wellness areas\, offering diverse perspectives to help you discover how small changes can lead to big results &mdash\; from improving mental clarity to boosting physical energy &mdash\; and leave feeling empowered to take your well-being to the next level.<br />\n<br />\n<strong>MEET OUR PANELISTS</strong></span></span></span>&#127908\;<span style="font-size:14px\;"><span style="font-family:arial\;"><strong>&nbsp\;</strong></span></span></p>\n<span style="color:#0000CD\;"><span style="font-size:14px\;"><span style="font-family:arial\;"><strong>Ben Harrington\, MA Ed</strong></span></span><br />\n<span style="font-size:14px\;"><span style="font-family:arial\;"><span style="font-size:14px\;"><span style="font-family:arial\;"><strong>CEO\, Mental Health Association of East Tennessee</strong></span></span></span></span></span>\n\n<p data-pm-slice="1 1 []"><span style="color:#000000\;">With over 30 years of experience in nonprofit health leadership\, Ben has dedicated his career to improving mental health outcomes across Tennessee. His passion for early intervention led to the creation of innovative programs like Mental Health 101\, the Peer Recovery Call Center\, and the Treatment Access Bank. Ben&rsquo\;s deep personal connection to mental health drives his mission to create lasting change.&nbsp\;</span><br />\n<br />\n<span style="color:#0000CD\;"><span style="font-size: 14px\;"><span style="font-family: arial\;"><strong>Don Mathers</strong></span></span><br />\n<span style="font-size:14px\;"><span style="font-family:arial\;"><strong>Owner\, Farragut Fit Body Boot Camp</strong></span></span></span></p>\n<span style="color:#000000\;"><span style="font-family: sans-serif\, Arial\, Verdana\, &quot\;Trebuchet MS&quot\;\; font-size: 13px\; background-color: rgb(255\, 255\, 255)\;">A lifelong advocate for physical health\, Don&rsquo\;s fitness journey began in 1975 with amateur bodybuilding competitions and publishing work in fitness magazines. After a successful career at La-Z-Boy\, Don retired in 2022 and embarked on a new mission: helping people achieve health and vitality through physical activity. He and his daughter Nena launched Farragut Fit Body Boot Camp\, offering 30-minute High-Intensity Interval Training (HIIT) workouts with personalized guidance in a group setting. With decades of experience promoting health and fitness\, Don&rsquo\;s mission is clear: get people up\, moving\, and living their best lives.</span></span>\n\n<p><br />\n<span style="color:#000000\;"><span style="font-size:14px\;"><span style="font-family:arial\;">We&rsquo\;re proud to partner with <strong>Tennova Turkey Creek</strong> as they are generously providing the venue and lunch for attendees.</span></span></span>&#8203\;<span style="color:black\;"><span style="font-family:aptos\,sans-serif\;"><span style="font-size:12px\;"><span style="color:black\;"><span style="font-family:aptos\,sans-serif\;">&#8203\;</span></span></span></span></span></p>\n
LOCATION:Turkey Creek Medical Center 10820 Parkside Dr. Farragut\, TN 37934 Ground Floor Classrooms (Follow signs provided) PARKING INFO: Per our medical center staff host\, if you cannot find parking in front of the medical center\, you may park in areas marked as "Staff Parking" behind the medical center. ANY guest/attendee is also welcome to use the Valet Parking service\, especially if you have mobility limitations.
UID:e.3139.12390
SEQUENCE:3
DTSTAMP:20261031T111721Z
URL:https://business.farragutchamber.com/events/details/fwkcc-lunch-learn-series-mind-muscle-wellness-in-balance-12390
END:VEVENT

END:VCALENDAR